sports coach & personal trainer
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Services include in-person and online coaching for triathlon, along with swim and run specific coaching, personal training and sailing. Sophie works with clients all over the world.
Triathlon
Bespoke programmes to help you achieve your goals, specialising in 70.3 & Iron Distance events.
Swimming
1-2-1 video analysis, or group coaching in the pool, or the open water.
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Running
From your first 5k, to marathoners chasing a PB, & Ultra Runners wanting to go the extra mile.
Training
1-2-1 Personal Training or group sessions, tailored to help you achieve your goals.
1-2-1 or group sessions, for adults and children in dingy, or keel boats.
Drop me a message if you would like further details or prices.
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